IGA vs MAMA O'S

Nutrition comparison per 100 g serving

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MAMA O'S wins in 4 out of 8 nutrient categories

IGA: 1 vs MAMA O'S: 4 (3 ties)

Overview

Nutrient	IGA	MAMA O'S	Winner
Calories	107 cal	27 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	IGA	MAMA O'S	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	IGA	MAMA O'S	Winner
Sodium, Na	536 MG	268 MG

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