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IGA vs NATURE'S PROMISE

Nutrition comparison per 100 g serving

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IGA wins in 5 out of 10 nutrient categories
IGA: 5 vs NATURE'S PROMISE: 3 (2 ties)

Overview

Nutrient IGA NATURE'S PROMISE Winner
Calories 35 cal 167 cal
Protein 1.2 g 3.3 g
Carbs 4.7 g 10 g
Fat 0 g 15 g
Fiber 2.4 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin IGA NATURE'S PROMISE Winner
Vitamin C, total ascorbic acid 35.3 MG 8 MG

Minerals

Mineral IGA NATURE'S PROMISE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.2 MG
Sodium, Na 29 MG 0 MG
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