IGA vs SIRLOIN BURGER CHUNKY SOUP
Nutrition comparison per 100 g serving
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SIRLOIN BURGER CHUNKY SOUP wins in 5 out of 11 nutrient categories
IGA: 3
vs
SIRLOIN BURGER CHUNKY SOUP: 5
(3 ties)
Overview
| Nutrient | IGA | SIRLOIN BURGER CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 78 cal | |
| Protein | 3.7 g | 3.7 g | Tie |
| Carbs | 11.8 g | 8.2 g | |
| Fat | 4.5 g | 3.3 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | SIRLOIN BURGER CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IGA | SIRLOIN BURGER CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 318 MG | 122 MG | |
| Sodium, Na | 245 MG | 359 MG |