IGA vs CREAM OF CRAB SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAM OF CRAB SOUP wins in 6 out of 11 nutrient categories
IGA: 3
vs
CREAM OF CRAB SOUP: 6
(2 ties)
Overview
| Nutrient | IGA | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 83 cal | |
| Protein | 3.7 g | 4.6 g | |
| Carbs | 11.8 g | 9.6 g | |
| Fat | 4.5 g | 2.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IGA | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 245 MG | 346 MG |