IGA vs BLACK- BERRY GOURMET SEEDLESS PRESERVES
Nutrition comparison per 100 g serving
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IGA wins in 1 out of 11 nutrient categories
IGA: 1
vs
BLACK- BERRY GOURMET SEEDLESS PRESERVES: 0
(10 ties)
Overview
| Nutrient | IGA | BLACK- BERRY GOURMET SEEDLESS PRESERVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 65 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | BLACK- BERRY GOURMET SEEDLESS PRESERVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IGA | BLACK- BERRY GOURMET SEEDLESS PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 0 MG |