IGA vs COY'S COUNTRY
Nutrition comparison per 100 g serving
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COY'S COUNTRY wins in 4 out of 10 nutrient categories
IGA: 3
vs
COY'S COUNTRY: 4
(3 ties)
Overview
| Nutrient | IGA | COY'S COUNTRY | Winner |
|---|---|---|---|
| Calories | 444 cal | 360 cal | |
| Protein | 5.6 g | 6 g | |
| Carbs | 50 g | 86 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | COY'S COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IGA | COY'S COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Sodium, Na | 389 MG | 130 MG |