IGA vs TURKEY GRAVY CONCENTRATE
Nutrition comparison per 100 g serving
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IGA wins in 3 out of 10 nutrient categories
IGA: 3
vs
TURKEY GRAVY CONCENTRATE: 2
(5 ties)
Overview
| Nutrient | IGA | TURKEY GRAVY CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 60 g | 30 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | TURKEY GRAVY CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IGA | TURKEY GRAVY CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,200 MG | 2,100 MG |