IGA vs SNACK CHEESE STICK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
IGA: 4
vs
SNACK CHEESE STICK: 4
(3 ties)
Overview
| Nutrient | IGA | SNACK CHEESE STICK | Winner |
|---|---|---|---|
| Calories | 106 cal | 333 cal | |
| Protein | 10.6 g | 20.8 g | |
| Carbs | 5.3 g | 8.3 g | |
| Fat | 4.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | SNACK CHEESE STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | IGA | SNACK CHEESE STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 398 MG | 667 MG |