IGA vs AMERICAN DELI THIN SLICES CHEESE
Nutrition comparison per 100 g serving
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AMERICAN DELI THIN SLICES CHEESE wins in 5 out of 11 nutrient categories
IGA: 2
vs
AMERICAN DELI THIN SLICES CHEESE: 5
(4 ties)
Overview
| Nutrient | IGA | AMERICAN DELI THIN SLICES CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 348 cal | |
| Protein | 10.6 g | 17.4 g | |
| Carbs | 5.3 g | 4.4 g | |
| Fat | 4.4 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | AMERICAN DELI THIN SLICES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IGA | AMERICAN DELI THIN SLICES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 1,039 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 617 MG | |
| Sodium, Na | 398 MG | 1,087 MG |