IGA vs REDUCED SODIUM
Nutrition comparison per 100 g serving
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REDUCED SODIUM wins in 4 out of 10 nutrient categories
IGA: 3
vs
REDUCED SODIUM: 4
(3 ties)
Overview
| Nutrient | IGA | REDUCED SODIUM | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | REDUCED SODIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IGA | REDUCED SODIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 2,300 MG | 2,786 MG |