IGA vs CARIBBEAN KICK CARIBBEAN JERK MARINADE
Nutrition comparison per 100 g serving
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CARIBBEAN KICK CARIBBEAN JERK MARINADE wins in 4 out of 10 nutrient categories
IGA: 2
vs
CARIBBEAN KICK CARIBBEAN JERK MARINADE: 4
(4 ties)
Overview
| Nutrient | IGA | CARIBBEAN KICK CARIBBEAN JERK MARINADE | Winner |
|---|---|---|---|
| Calories | 400 cal | 167 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 40 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | CARIBBEAN KICK CARIBBEAN JERK MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IGA | CARIBBEAN KICK CARIBBEAN JERK MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 2,300 MG | 3,133 MG |