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IGA vs RIEGA

Nutrition comparison per 100 g serving

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RIEGA wins in 2 out of 10 nutrient categories
IGA: 1 vs RIEGA: 2 (7 ties)

Overview

Nutrient IGA RIEGA Winner
Calories 250 cal 167 cal
Protein 0 g 0 g Tie
Carbs 50 g 33.3 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin IGA RIEGA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral IGA RIEGA Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 12,500 MG 5,000 MG
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