IGA vs ULTRA PREMIUM SOUP
Nutrition comparison per 100 g serving
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ULTRA PREMIUM SOUP wins in 7 out of 11 nutrient categories
IGA: 3
vs
ULTRA PREMIUM SOUP: 7
(1 ties)
Overview
| Nutrient | IGA | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Calories | 89 cal | 319 cal | |
| Protein | 2.9 g | 19.4 g | |
| Carbs | 12.6 g | 66.7 g | |
| Fat | 2.9 g | 2.8 g | |
| Fiber | 1.2 g | 18.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.8 MG |
Minerals
| Mineral | IGA | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 208 MG | |
| Iron, Fe | 0.7 MG | 6.3 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 305 MG | 972 MG |