IGA vs TRAPPEY'S

Nutrition comparison per 100 g serving

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TRAPPEY'S wins in 7 out of 11 nutrient categories

IGA: 2 vs TRAPPEY'S: 7 (2 ties)

Overview

Nutrient	IGA	TRAPPEY'S	Winner
Calories	89 cal	85 cal
Protein	2.9 g	6.2 g
Carbs	12.6 g	14.0 g
Fat	2.9 g	0.8 g
Fiber	1.2 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	IGA	TRAPPEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IGA	TRAPPEY'S
Calcium, Ca	8 MG	31 MG
Iron, Fe	0.7 MG	1.4 MG
Potassium, K	354 MG	240 MG
Sodium, Na	305 MG	372 MG

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