IGA vs CHICKEN GRAVY MIX
Nutrition comparison per 100 g serving
Ad 468x60
IGA wins in 3 out of 10 nutrient categories
IGA: 3
vs
CHICKEN GRAVY MIX: 1
(6 ties)
Overview
| Nutrient | IGA | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IGA | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,286 MG | 5,000 MG |