IDAHOAN vs SOUR CREAM & CHIVE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
IDAHOAN: 2
vs
SOUR CREAM & CHIVE: 2
(6 ties)
Overview
| Nutrient | IDAHOAN | SOUR CREAM & CHIVE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IDAHOAN | SOUR CREAM & CHIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 12.9 MG |
Minerals
| Mineral | IDAHOAN | SOUR CREAM & CHIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 2,143 MG | 2,500 MG |