IDAHOAN vs ALL NATURAL BUTTERY HOMESTYLE CREAMY MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
IDAHOAN: 4
vs
ALL NATURAL BUTTERY HOMESTYLE CREAMY MASHED POTATOES: 4
(2 ties)
Overview
| Nutrient | IDAHOAN | ALL NATURAL BUTTERY HOMESTYLE CREAMY MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.6 g | 4.2 g | |
| Fiber | 7.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IDAHOAN | ALL NATURAL BUTTERY HOMESTYLE CREAMY MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 20 MG |
Minerals
| Mineral | IDAHOAN | ALL NATURAL BUTTERY HOMESTYLE CREAMY MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 2,143 MG | 1,333 MG |