IDAHOAN vs POTATO CLASSICS
Nutrition comparison per 100 g serving
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POTATO CLASSICS wins in 7 out of 10 nutrient categories
IDAHOAN: 2
vs
POTATO CLASSICS: 7
(1 ties)
Overview
| Nutrient | IDAHOAN | POTATO CLASSICS | Winner |
|---|---|---|---|
| Calories | 357 cal | 370 cal | |
| Protein | 7.1 g | 7.4 g | |
| Carbs | 71.4 g | 74.1 g | |
| Fat | 5.4 g | 3.7 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IDAHOAN | POTATO CLASSICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 33.3 MG |
Minerals
| Mineral | IDAHOAN | POTATO CLASSICS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 74 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 2,143 MG | 2,185 MG |