ICY OCEAN vs TAMPA BAY FISHERIES
Nutrition comparison per 100 g serving
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TAMPA BAY FISHERIES wins in 5 out of 10 nutrient categories
ICY OCEAN: 3
vs
TAMPA BAY FISHERIES: 5
(2 ties)
Overview
| Nutrient | ICY OCEAN | TAMPA BAY FISHERIES | Winner |
|---|---|---|---|
| Calories | 106 cal | 94 cal | |
| Protein | 20.4 g | 20 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICY OCEAN | TAMPA BAY FISHERIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ICY OCEAN | TAMPA BAY FISHERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 142 MG | 282 MG |