ICY OCEAN vs EZ PEEL

Nutrition comparison per 100 g serving

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EZ PEEL wins in 5 out of 10 nutrient categories

ICY OCEAN: 3 vs EZ PEEL: 5 (2 ties)

Overview

Nutrient	ICY OCEAN	EZ PEEL	Winner
Calories	106 cal	54 cal
Protein	20.4 g	13.4 g
Carbs	0.9 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICY OCEAN	EZ PEEL	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	ICY OCEAN	EZ PEEL
Calcium, Ca	53 MG	71 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	142 MG	312 MG

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