ICY OCEAN vs CRUNCHY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
ICY OCEAN wins in 7 out of 10 nutrient categories
ICY OCEAN: 7
vs
CRUNCHY BREADED FISH FILLETS: 2
(1 ties)
Overview
| Nutrient | ICY OCEAN | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 192 cal | |
| Protein | 20.4 g | 10.6 g | |
| Carbs | 0.9 g | 23.1 g | |
| Fat | 1.8 g | 5.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICY OCEAN | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ICY OCEAN | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 142 MG | 413 MG |