ICLASSICI vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
ICLASSICI: 3
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | ICLASSICI | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 496 cal | 419 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 66.7 g | 74.2 g | |
| Fat | 22.2 g | 11.3 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICLASSICI | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICLASSICI | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.5 MG | |
| Sodium, Na | 227 MG | 403 MG |