ICELANDIC vs CITRUS HERB RUBBED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
ICELANDIC wins in 5 out of 10 nutrient categories
ICELANDIC: 5
vs
CITRUS HERB RUBBED SALMON: 3
(2 ties)
Overview
| Nutrient | ICELANDIC | CITRUS HERB RUBBED SALMON | Winner |
|---|---|---|---|
| Calories | 188 cal | 205 cal | |
| Protein | 8.0 g | 20.5 g | |
| Carbs | 22.3 g | 4.5 g | |
| Fat | 8.0 g | 10.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICELANDIC | CITRUS HERB RUBBED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.3 MG |
Minerals
| Mineral | ICELANDIC | CITRUS HERB RUBBED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 312 MG | 295 MG |