ICEE vs RED SUGAR

Nutrition comparison per 100 g serving

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ICEE wins in 3 out of 10 nutrient categories

ICEE: 3 vs RED SUGAR: 1 (6 ties)

Overview

Nutrient	ICEE	RED SUGAR	Winner
Calories	229 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	54.3 g	100 g
Fat	1.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICEE	RED SUGAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICEE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	214 MG

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