ICED TEA WITH LEMON vs ROOIBEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
ICED TEA WITH LEMON: 2
vs
ROOIBEE: 2
(4 ties)
Overview
| Nutrient | ICED TEA WITH LEMON | ROOIBEE | Winner |
|---|---|---|---|
| Calories | 42 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED TEA WITH LEMON | ROOIBEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.7 MG | 16.9 MG |
Minerals
| Mineral | ICED TEA WITH LEMON | ROOIBEE | Winner |
|---|---|---|---|
| Sodium, Na | 3 MG | 0 MG |