ICED TEA WITH LEMON vs HARBORSIDE
Nutrition comparison per 100 g serving
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HARBORSIDE wins in 2 out of 8 nutrient categories
ICED TEA WITH LEMON: 1
vs
HARBORSIDE: 2
(5 ties)
Overview
| Nutrient | ICED TEA WITH LEMON | HARBORSIDE | Winner |
|---|---|---|---|
| Calories | 42 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 10.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED TEA WITH LEMON | HARBORSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.7 MG | 0 MG |
Minerals
| Mineral | ICED TEA WITH LEMON | HARBORSIDE | Winner |
|---|---|---|---|
| Sodium, Na | 3 MG | 15 MG |