ICED TEA WITH LEMON FLAVORED ON THE GO DRINK MIX vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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INSTANT HOT COCOA MIX wins in 5 out of 10 nutrient categories
ICED TEA WITH LEMON FLAVORED ON THE GO DRINK MIX: 3
vs
INSTANT HOT COCOA MIX: 5
(2 ties)
Overview
| Nutrient | ICED TEA WITH LEMON FLAVORED ON THE GO DRINK MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 208 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 83.3 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED TEA WITH LEMON FLAVORED ON THE GO DRINK MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED TEA WITH LEMON FLAVORED ON THE GO DRINK MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 500 MG |