ICED TEA vs TEA, LEMON
Nutrition comparison per 100 g serving
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ICED TEA wins in 5 out of 12 nutrient categories
ICED TEA: 5
vs
TEA, LEMON: 1
(6 ties)
Overview
| Nutrient | ICED TEA | TEA, LEMON | Winner |
|---|---|---|---|
| Calories | 20 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED TEA | TEA, LEMON | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED TEA | TEA, LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 13 MG | 0 MG |