ICED TEA vs HERBAL TEA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICED TEA: 3
vs
HERBAL TEA: 3
(4 ties)
Overview
| Nutrient | ICED TEA | HERBAL TEA | Winner |
|---|---|---|---|
| Calories | 28 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.3 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED TEA | HERBAL TEA | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ICED TEA | HERBAL TEA | Winner |
|---|---|---|---|
| Sodium, Na | 32 MG | 7 MG |