ICED TEA vs SUGAR FREE ICED CHAI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ICED TEA: 5
vs
SUGAR FREE ICED CHAI: 5
(2 ties)
Overview
| Nutrient | ICED TEA | SUGAR FREE ICED CHAI | Winner |
|---|---|---|---|
| Calories | 20 cal | 1,100 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 5.3 g | 141.7 g | |
| Fat | 0 g | 58.3 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED TEA | SUGAR FREE ICED CHAI | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG |
Minerals
| Mineral | ICED TEA | SUGAR FREE ICED CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 32 MG | 833 MG |