ICED TEA vs ENERGY

Nutrition comparison per 100 g serving

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ENERGY wins in 5 out of 11 nutrient categories

ICED TEA: 1 vs ENERGY: 5 (5 ties)

Overview

Nutrient	ICED TEA	ENERGY	Winner
Calories	21 cal	13 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICED TEA	ENERGY	Winner
Vitamin C, total ascorbic acid	6.2 MG	4.6 MG

Mineral	ICED TEA	ENERGY	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	22 MG
Sodium, Na	4 MG	4 MG	Tie

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