ICED SUGAR COOKIES vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICED SUGAR COOKIES: 3
vs
OATMEAL RAISIN COOKIES: 3
(4 ties)
Overview
| Nutrient | ICED SUGAR COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED SUGAR COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED SUGAR COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 214 MG | 429 MG |