ICED SUGAR COOKIES vs SELMA'S
Nutrition comparison per 100 g serving
Ad 468x60
SELMA'S wins in 5 out of 11 nutrient categories
ICED SUGAR COOKIES: 3
vs
SELMA'S: 5
(3 ties)
Overview
| Nutrient | ICED SUGAR COOKIES | SELMA'S | Winner |
|---|---|---|---|
| Calories | 455 cal | 419 cal | |
| Protein | 6.1 g | 7.0 g | |
| Carbs | 54.6 g | 58.1 g | |
| Fat | 27.3 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED SUGAR COOKIES | SELMA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED SUGAR COOKIES | SELMA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 47 MG | |
| Iron, Fe | 3.0 MG | 0.8 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 212 MG | 279 MG |