ICED SUGAR COOKIES vs GINGERBREAD HOUSE KIT
Nutrition comparison per 100 g serving
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GINGERBREAD HOUSE KIT wins in 6 out of 11 nutrient categories
ICED SUGAR COOKIES: 3
vs
GINGERBREAD HOUSE KIT: 6
(2 ties)
Overview
| Nutrient | ICED SUGAR COOKIES | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 464 cal | 394 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 71.4 g | 75.8 g | |
| Fat | 17.9 g | 9.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED SUGAR COOKIES | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED SUGAR COOKIES | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 71 MG | 97 MG | |
| Sodium, Na | 464 MG | 212 MG |