ICED SUGAR COOKIES vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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ICED SUGAR COOKIES wins in 5 out of 10 nutrient categories
ICED SUGAR COOKIES: 5
vs
WESTERN FAMILY: 3
(2 ties)
Overview
| Nutrient | ICED SUGAR COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 402 cal | 215 cal | |
| Protein | 6.6 g | 3.1 g | |
| Carbs | 78.7 g | 24.6 g | |
| Fat | 7.8 g | 10.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED SUGAR COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED SUGAR COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 123 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 393 MG | 92 MG |