ICED ONE STEP MOCHA FRAPP BEVERAGE MIX K-CUP PODS vs FRAPPE MIX
Nutrition comparison per 100 g serving
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ICED ONE STEP MOCHA FRAPP BEVERAGE MIX K-CUP PODS wins in 6 out of 12 nutrient categories
ICED ONE STEP MOCHA FRAPP BEVERAGE MIX K-CUP PODS: 6
vs
FRAPPE MIX: 4
(2 ties)
Overview
| Nutrient | ICED ONE STEP MOCHA FRAPP BEVERAGE MIX K-CUP PODS | FRAPPE MIX | Winner |
|---|---|---|---|
| Calories | 426 cal | 425 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 58.5 g | 70 g | |
| Fat | 21.3 g | 11.3 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED ONE STEP MOCHA FRAPP BEVERAGE MIX K-CUP PODS | FRAPPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICED ONE STEP MOCHA FRAPP BEVERAGE MIX K-CUP PODS | FRAPPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 250 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Potassium, K | 1,330 MG | 0 MG | |
| Sodium, Na | 1,064 MG | 700 MG |