ICED OATMEAL OLD FASHIONED COOKIES vs ORIGINAL COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL OLD FASHIONED COOKIES wins in 5 out of 11 nutrient categories
ICED OATMEAL OLD FASHIONED COOKIES: 5
vs
ORIGINAL COOKIES: 4
(2 ties)
Overview
| Nutrient | ICED OATMEAL OLD FASHIONED COOKIES | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 483 cal | |
| Protein | 6.3 g | 6.9 g | |
| Carbs | 71.9 g | 69.0 g | |
| Fat | 15.6 g | 20.7 g | |
| Fiber | 3.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL OLD FASHIONED COOKIES | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL OLD FASHIONED COOKIES | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 109 MG | 69 MG | |
| Sodium, Na | 500 MG | 259 MG |