ICED OATMEAL MINI COOKIES vs WHOLE WHEAT FOOTBALLS COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL MINI COOKIES wins in 5 out of 11 nutrient categories
ICED OATMEAL MINI COOKIES: 5
vs
WHOLE WHEAT FOOTBALLS COOKIES: 4
(2 ties)
Overview
| Nutrient | ICED OATMEAL MINI COOKIES | WHOLE WHEAT FOOTBALLS COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 550 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 64.3 g | 55 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL MINI COOKIES | WHOLE WHEAT FOOTBALLS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL MINI COOKIES | WHOLE WHEAT FOOTBALLS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 357 MG | 325 MG |