ICED OATMEAL COOKIES vs HANDCRAFTED ALFAJORES
Nutrition comparison per 100 g serving
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HANDCRAFTED ALFAJORES wins in 6 out of 10 nutrient categories
ICED OATMEAL COOKIES: 3
vs
HANDCRAFTED ALFAJORES: 6
(1 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | HANDCRAFTED ALFAJORES | Winner |
|---|---|---|---|
| Calories | 464 cal | 436 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 75 g | 59.0 g | |
| Fat | 16.1 g | 20.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | HANDCRAFTED ALFAJORES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66,667 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 411 MG | 64 MG |