ICED OATMEAL COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
ICED OATMEAL COOKIES: 3
vs
COOKIES: 6
(1 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 395 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 75 g | 58.1 g | |
| Fat | 16.1 g | 18.6 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 411 MG | 140 MG |