ICED OATMEAL COOKIES vs PRAIRIE KITCHEN
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 5 out of 11 nutrient categories
ICED OATMEAL COOKIES: 5
vs
PRAIRIE KITCHEN: 4
(2 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | PRAIRIE KITCHEN | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 67.9 g | 61.7 g | |
| Fat | 16.1 g | 18.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIES | PRAIRIE KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | PRAIRIE KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 429 MG | 367 MG |