ICED OATMEAL COOKIES vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE wins in 6 out of 11 nutrient categories
ICED OATMEAL COOKIES: 3
vs
CHOCOLATE CHIP COOKIE: 6
(2 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 469 cal | 368 cal | |
| Protein | 6.3 g | 21.1 g | |
| Carbs | 71.9 g | 47.4 g | |
| Fat | 15.6 g | 12.3 g | |
| Fiber | 3.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 438 MG | 316 MG |