ICED OATMEAL COOKIES vs ASSORTED MINI COOKIES
Nutrition comparison per 100 g serving
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ASSORTED MINI COOKIES wins in 5 out of 11 nutrient categories
ICED OATMEAL COOKIES: 1
vs
ASSORTED MINI COOKIES: 5
(5 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | ASSORTED MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIES | ASSORTED MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | ASSORTED MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 3 MG | 357 MG | |
| Sodium, Na | 143 MG | 357 MG |