ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS vs BEEF CRANBERRY TRAIL MIX SQUARE
Nutrition comparison per 100 g serving
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BEEF CRANBERRY TRAIL MIX SQUARE wins in 6 out of 11 nutrient categories
ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS: 3
vs
BEEF CRANBERRY TRAIL MIX SQUARE: 6
(2 ties)
Overview
| Nutrient | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 5.6 g | 25 g | |
| Carbs | 63.9 g | 47.5 g | |
| Fat | 13.9 g | 27.5 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 75 MG | |
| Iron, Fe | 1.9 MG | 5 MG | |
| Potassium, K | 250 MG | 300 MG | |
| Sodium, Na | 278 MG | 725 MG |