ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR vs HONEY BAR
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR wins in 15 out of 18 nutrient categories
ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR: 15
vs
HONEY BAR: 2
(1 ties)
Overview
| Nutrient | ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | HONEY BAR | Winner |
|---|---|---|---|
| Calories | 361 cal | 500 cal | |
| Protein | 5.6 g | 15 g | |
| Carbs | 61.1 g | 42.5 g | |
| Fat | 11.1 g | 32.5 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | HONEY BAR | Winner |
|---|---|---|---|
| Niacin | 11.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 58.3 MG | 0 MG |
Minerals
| Mineral | ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | HONEY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 50 MG | |
| Iron, Fe | 5 MG | 2.7 MG | |
| Phosphorus, P | 56 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 319 MG | 0 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |