ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR vs FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR wins in 14 out of 18 nutrient categories
ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR: 14
vs
FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 361 cal | 103 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 61.1 g | 25.3 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Niacin | 11.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 58.3 MG | 17.2 MG |
Minerals
| Mineral | ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Phosphorus, P | 56 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 319 MG | 0 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |