ICED OATMEAL COOKIE BKED WHOLE GRAIN ENERGY SNACK BARS vs BANANA NUT CHIA BARS
Nutrition comparison per 100 g serving
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BANANA NUT CHIA BARS wins in 6 out of 13 nutrient categories
ICED OATMEAL COOKIE BKED WHOLE GRAIN ENERGY SNACK BARS: 5
vs
BANANA NUT CHIA BARS: 6
(2 ties)
Overview
| Nutrient | ICED OATMEAL COOKIE BKED WHOLE GRAIN ENERGY SNACK BARS | BANANA NUT CHIA BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 5.6 g | 12 g | |
| Carbs | 66.7 g | 68 g | |
| Fat | 13.9 g | 20 g | |
| Fiber | 5.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIE BKED WHOLE GRAIN ENERGY SNACK BARS | BANANA NUT CHIA BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIE BKED WHOLE GRAIN ENERGY SNACK BARS | BANANA NUT CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 160 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Magnesium, Mg | 44 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 225 MG | 520 MG | |
| Sodium, Na | 292 MG | 180 MG |