ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS vs ALMOND COCONUT PROTEIN-RICH BAR
Nutrition comparison per 100 g serving
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ALMOND COCONUT PROTEIN-RICH BAR wins in 7 out of 14 nutrient categories
ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS: 3
vs
ALMOND COCONUT PROTEIN-RICH BAR: 7
(4 ties)
Overview
| Nutrient | ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | ALMOND COCONUT PROTEIN-RICH BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 417 cal | Tie |
| Protein | 5.6 g | 31.3 g | |
| Carbs | 66.7 g | 33.3 g | |
| Fat | 13.9 g | 22.9 g | |
| Fiber | 5.6 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | ALMOND COCONUT PROTEIN-RICH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | ALMOND COCONUT PROTEIN-RICH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 312 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Magnesium, Mg | 44 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 225 MG | 240 MG | |
| Sodium, Na | 292 MG | 375 MG |