ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS vs CAJUN STYLE TRAIL MIX
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS wins in 6 out of 13 nutrient categories
ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS: 6
vs
CAJUN STYLE TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | CAJUN STYLE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 533 cal | |
| Protein | 5.6 g | 16.7 g | |
| Carbs | 66.7 g | 30 g | |
| Fat | 13.9 g | 43.3 g | |
| Fiber | 8.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | CAJUN STYLE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | CAJUN STYLE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Phosphorus, P | 139 MG | 0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 278 MG | 1,433 MG |