ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS vs 12 G. PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
12 G. PROTEIN BAR wins in 6 out of 13 nutrient categories
ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS: 5
vs
12 G. PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | 12 G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 404 cal | |
| Protein | 5.6 g | 23.1 g | |
| Carbs | 66.7 g | 46.2 g | |
| Fat | 13.9 g | 13.5 g | |
| Fiber | 8.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | 12 G. PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS | 12 G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 106 MG | |
| Iron, Fe | 3 MG | 1.9 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 0 MG | 904 MG | |
| Sodium, Na | 292 MG | 269 MG |